Showing posts with label Check your gear. Show all posts
Showing posts with label Check your gear. Show all posts

Thursday, 20 December 2018

A Batter is always on duty

A batter is always on duty
Most of the pleasure spectator’s gain from watching cricket is given by the batter, and the big difference between the batter and the rest of the players on the field is that the batter is always on duty. Nothing on the cricket field can give more satisfaction than a perfectly executed cover drive for four with the ball “kissing” the grass on the way to the boundary, or a lofted straight hit for six back over the bowler’s head. The batter sets the tone for the pace of the game and the enjoyment factor for spectators by the way they go about their task. Remember that full-tosses, half-volleys and long-hops are bad balls and should be hit to the boundary every time, no matter what the state of the game. 
Waiting for your turn
No matter what your number in the batting order, be ready for your turn. Have all your gear at hand, be an active watcher by studying the bowlers, fielders and tactics of the opposition. Be close to the captain or coach, so that last-minute instructions can easily be given. However, don’t be too early in getting ready. Two batsmen padded up is enough. If you get nervous, stand up and walk around. Be aware that having some nerves is natural; you need to learn to control them. 
Bats
Using the correct size bat is vital to your development as a young cricketer. A common error for young cricketers is to purchase a bat that is too heavy, which leads to technique and stroke play being negatively affected. The bat will be the right weight for you if you can play all the strokes with you in control, not the bat in control of you. You can try this simple test to check whether the bat is not too heavy for you: hold the bat out in front of you, parallel to the ground, by only your top hand. If you can do this for more than 30 seconds, the bat is not too heavy for you. This simple exercise can also be used as a method of strengthening your top-hand grip – a vital component of successful batting.
Carefully check the grain of the bat. Narrow grains are preferable to wide grains. Try and choose a bat with a minimum of twelve grains visible. If you are able, bounce a ball on the face of the bat. If the sound you hear is a hard sound, the bat will need more “knocking in” before it can be used. If the sound is softer, you will be able to use the bat more quickly, but it may be more likely to get small cracks or surface dents. 
Pads
It does not matter whether the buckles of your pads are on the outside or inside of your leg, as cricketers are divided on this issue. But make sure they are done up and the tabs are as hidden away as much as possible, as it is very annoying to be given out caught behind the wicket off one of them. Inexperienced umpires are often influenced into making “out” decisions based on noise, rather than what they have seen.
Your pads should fit in a way that you can run naturally.
Wearing a thigh pad is essential if you want to be confident in getting in to line with the ball. Taking a nasty, stinging blow to the unprotected thigh can often lead to lack of confidence and backing away to leg against quicker bowlers. 
Batting Gloves
Batting gloves should fit snugly, but allow you to open and close your hands in a normal fashion. Look for leather palms and full impact protection. Consider wearing batting inners to help soak up moisture and make sure you dry your gloves after play if they have become damp.

Wednesday, 12 December 2018

Before the Match

Pre-match meals
You should eat at least two hours before the start of play. Make sure the meal consists mainly of carbohydrates, which are digested more easily than proteins. Wholemeal bread, pasta, rice, potatoes and salads are all good pre-match foods to feed your muscles with. Avoid fried foods, sugary cakes and drinks, desserts and biscuits. 
Fluid intake
When playing a summer game like cricket it is easy to become dehydrated. Drink plenty of water before play begins and at scheduled drinks breaks or lunch and tea intervals as the loss of body fluids can cause fatigue or muscle cramps and significantly decrease your performance. Do this even if you do not feel thirsty as thirst is a poor indicator of the need for fluid replacement. Water, or electrolyte replacement drinks are best. Avoid cordials, soft drinks or fruit juice. 
Be a willing helper
When you arrive at the ground you will want to catch up with the latest gossip with your mates. This is fine and natural, but a lot of valuable time is wasted with this idle “chit chat”. The first thing you should do is to offer to help with any pre-match tasks that need doing. These might include putting out boundary flags, setting up a portable scoreboard, helping to remove covers, helping to put up tents or sun shelters, setting out chairs and scorer’s tables, and so forth. 
Be a self-starter
The second thing to do is to get your pre-match warm-up routine underway before your coach has to remind you. This can take the common form of playing a form of touch football or some other game involving movement and handling a ball. If you have practice nets nearby then make use of these for throw-downs. Whatever forms your warm-up takes, impress your coach and manager with your initiative. 
Check Your Gear
  • Have you got all that you need in your gear bag? Your gear bag should contain most of the following:
  • Bat – is it clean, has any damage been fixed, is the grip firmly fixed to the handle?
  • Practice ball(s) – for use in throw-downs.
  • Pads – clean and with no loose stitching.
  • Groin Protector (Box).
  • Thigh Pad.
  • Batting gloves – dry.
  • Arm guard.
  • Batting helmet with face guard or grill, snugly fitting, light in weight, with chin straps.
  • Cricket shoes – clean with all spikes present and firmly screwed in. If you are to play on an artificial surface you will need a pair of rubber-soled cricket shoes. Batsmen will favour shoes with spikes at the front and rubber-treaded heels. Pace bowlers will need shoes with spikes front and back with extra ankle support.
  • Cricket Trousers – clean and pressed.
  • Cricket shirt – clean and pressed.
  • Socks – white.
  • Cap – your team or club cap, not that of your dream sports team. If you have been selected for a representative team and have been awarded a cap for that team, wear it only when you are playing for that team. Do not be tempted to display your ego when playing for your school or club team by wearing your representative cap.
  • Cricket sweater.
  • Water bottle – your own personal bottle.
  • Sunscreen.
  • Energy snacks. 
Arrive in plenty of time
Your coach will tell you what time to arrive at the ground. Plan to be there fifteen minutes before the specified time. If you are regularly driven to the ground by a caregiver, make sure that they clearly understand what time you are required to be at the ground. It is most frustrating for the team coach and captain if their pre-match plans are upset because team members have not arrived by the specified time. 
Welcome the visitors
Have a welcoming word for members of the visiting team and their supporters. Point out where they should store their gear, and where the scoring bench and toilets are located.