Showing posts with label net practice. Show all posts
Showing posts with label net practice. Show all posts

Friday, 14 December 2018

Mastering Batting

Mastering batting
You will probably agree that batting is the most enjoyable and exciting part of the game, but it is also the most difficult to master – especially as you probably have only one chance in each game. Successful batting involves not only knowing how to correctly play all the shots, but even more important, when to play them. This demands fine judgement of the flight of the ball.

You need to recognize very early the flight and line of the ball, and then where it will pitch and how high it will bounce. Only then can you choose which stroke to play and then go through with the stroke to bring bat and ball together through correct timing. This judgement will only come after years of regular practice.
Below are some general tips about batting:
  • Batting is fundamentally about scoring runs. Practise safe scoring shots. Note that there is no such thing as a totally safe scoring shot – it’s all about minimising the risks. The safest attacking shot is the straight drive, as it is only an extension of the forward defensive shot.
  • Defensive strokes are for keeping out straight deliveries that will hit the stumps. In effect, if the ball is not threatening the stumps, it should be left alone or scored off. Letting the ball go is a very safe shot. Never defend a wide delivery. Young players seem to think that every ball needs to be played at – it doesn’t!
  • A good balanced stance will not guarantee success but it will help. The weight of the body should rest evenly and lightly on the balls of both feet, so that you can move quickly into line with the ball.
  • It is difficult to achieve accurate timing when you have an incorrect grip. Make sure you have your bottom hand just touching your top hand, with both hands towards the top of the handle. Do not grip the bat too tightly with your bottom hand as you will find it difficult to play straight bat shots. Your top hand grip should be firm with your bottom hand loose when playing straight bat shots. You bottom hand should tighten only when playing cross-batted strokes.
  • A faulty grip can often be traced to playing with too large or too heavy a bat.
  • Most young cricketers tend to bowl short down the leg side, so learn to play the pull to help you score freely.
  • If you want to consistently time the ball, don’t try and hit it too hard.
  • Thoroughly learn the backward defensive stroke. This is the easiest stroke to master and makes it difficult for bowlers to get you out. If you are in difficulty, use this stroke until you have begun to sight the ball.
  • In past years the forward defensive stroke was greatly over-emphasised. Players tended to play forward before correctly sighting the ball, which often got them into difficulties by being on the wrong foot. Don’t commit forward too soon! Let the ball hit the bat. Loosen the grip to “kill” the ball.
  • If anticipated bounce is low, tend to play forward and play back if bounce is expected to be high.
  • Bounce will tend to be higher when the ball is pitched shorter. Therefore look to play back to shorter deliveries and forward to fuller deliveries.
  • To be a successful batter your head must be in line with the line of the ball. If your head is in the correct position, your feet will also be in the correct position. However the reverse is not necessarily true, so move your head before your feet.
  • If you are having a bad patch with your batting, go back to basics. Have your coaching mentor check out your grip, stance and back lift.

Monday, 10 December 2018

Practice

The Purpose of Practice
You go to practice to learn and improve your skills so they become automatic reflexes (via muscle memory). Muscle memory is the body’s ability to repeat an action over and over without conscious thought about the action. If you have developed early muscle memories that are faulty in a cricket skills sense, your coach will need to assist you in replacing the faulty muscle memory with the correct habit.
Your coach will have planned out the session for the overall benefit of all the team members, but will probably not have a specific plan for you in mind. It is your responsibility to make sure that you get the most benefit from each of your practice sessions.
Practice should have the atmosphere of a match. When you bat in the nets, concentrate hard on improving your batting. Don’t regard it as simply a chance to practise your slog shots against the hard-working bowlers. Treat every bowler as you would in a match, as an opponent trying to take your wicket.
Pay attention
You must want to hear what your coach has to say to you. You must focus on what is being said and being demonstrated, catching every word. Avoid the wandering mind, ignore what is going on around you. Remember that your coach, assuming he did play the game, will have a great wealth of knowledge to help you improve your game.
Be busy
Ensure that you take the opportunity to take part in a high number of repetitions of whatever specific skill you are practising. This could take the form of a specific fielding technique, a particular batting stroke or a certain bowling variation.
Have a personal practice plan
Have your own plan about what you want to achieve at each session. Ask your coach to monitor the particular aspect of your game you are working on. Your coach will be impressed with your motivation. Too many young cricketers attend cricket practice, particularly net practice, as an excuse for social interaction rather than skill improvement. The idle “chit chat” about what you are planning to do on the weekend can wait until a more suitable occasion. If you need to chat to the others, talk cricket!
Informal Practice
Don’t disregard the importance of informal practice. You will only get better by repetition. The more the better. Backyard and schoolyard practice is vital. A concrete wall, a tennis ball and a bat is all you need for an informal solo practice.